Luxury MassageThis is not just a massage—it’s a fully customized luxurious experience designed around you. We ensure you to feel stress melt away from your mind and body. As we work we assess your muscles and tissues to help guide your body back into feeling like a body again. Releasing the repetitive motion of sitting all day, walking on hard concrete and all the activities that have aggravated your body.
Some clients call this the their “Adult nap time.” |
Therapeutic CuppingOur Therapeutic cupping is more than just parking cups and leaving a mark—it’s intentional, focused and designed to help your body release, restore, and function at its best. Through decompression, the cup is glided along the natural direction of your fascia and muscle fibers to lift and hydrate your bodies muscles and tissues. Releasing all the way down to the bone that a manual massage just can’t access.
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Yoga MotionPerfect for all ages and ability levels, the class focuses on mindful mobility, breath awareness, and functional movement patterns. Whether you’re recovering from stiffness, managing chronic tension, or simply wanting to feel better in your body, this practice will leave you feeling more fluid, connected, and grounded.
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BreathwerkExperience the power of breathing, to balance and realign our bodies parasympathetic nervous system, with overall healing and to activate the “Rest and digest” response in our body, mind, and spirit. Facilitated by Deanna.
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Yoga Mobility classes are every Monday Wednesday and Friday. They are designed to help you move, feel and live better through intentional mobility and functional wellness. Each class offers space for every level of fitness to improve flexibility, stability, posture, and overall body awareness while reducing stress and tension.
Monday, Wednesday & Friday 6:30am to 7:30am
Monday, Wednesday & Friday 6:30am to 7:30am